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Beyond Energy Drinks

Although energy drinks may seem like a quick way to fuel up they may be harmful to your body. Although most doctors agree that they are not life threatening, there have been many reports of people...

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Benefits Of Juicing

Juicing is one of the fastest ways to improve your health. There are no reasons why you should not juice – it will increase your vitamin intake, hydrate your body, improve your skin, hair and nails,...

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Drink Coffee, Fight Cancer

Americans drink 1/3, or 400 million cups of coffee everyday. Thousands of studies have been commissioned examining the impact of coffee on our overall health and it's benefits as an antioxidant-rich...

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Foods To Avoid

With New Years resolution time at hand, one important thing to consider is how to improve your health in the coming year.  While many people ramp up for a new diet and fitness regime, there are also...

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Good News for Coffee Lovers

The average American drinks 3.1 cups of coffee per day. If you're one of the one hundred million US daily coffee drinkers, then here's some great news to keep on drinking coffee. Beware of the...

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Drinking Tea Can Improve Your Health

The next time you find yourself standing in line at your favourite coffee shop you might want to take a look at the tea menu.  Opting for a hot cup of herbal tea instead of your usual caffeine fix, can...

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How Much Caffeine is Okay?

According to the BBC News, experts have recently determined that people who regularly drink a significant amount of coffee may actually become immune to the effects of caffeine in their favourite...

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Drinking Coffee can be Beneficial

A recent study reveals that women who drink coffee more than once a day have almost a twenty-five percent lower risk of stroke than those women who do not.  According to the research conducted in...

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Most Common Toxins in our Bodies

When it comes to toxic build-up, our bodies are rife with a host of various pollutants that do damage to our health.  Though many of us strive to eat a healthy diet and avoid overly toxic foods, we...

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PRODUCT REVIEW: USP Labs Jack3d

Jack3d is one of the most popular and best selling supplements on the market today.  It is a top rated pre-workout product that has been called one of the most effective workout supplements around.  So...

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